The toboggan gradually picked up speed as it slid down the slope. This was the best toboggan run in the area. A long run with no sudden dips or jumps. Just the thing for all the kids. Alice’s yoga teacher said that when you are doing Extended Side Angle pose you have a long toboggan […]
“You are too old to be sitting in a high chair!” Alice told her niece as they sat down for lunch. Recently Alice’s yoga teacher told her that she was too old to be sitting in a high chair in Utkatasana which is also know as chair pose. What is Utkatasana Utkatasana is one of […]
“Why do you take a step in Downward Facing Dog?” Diane asked me at the end of our third day of the workshop. She continued “I was taught that my hands and feet stay in the same place when you are doing a Sun Salute. But here during our morning practice the teachers are telling […]
“Boy! Are they ever tall!” thought Alice as she gazed out of the dome car of the train as it approached the Rocky Mountains. This is Alice’s first time seeing the Rocky Mountians. Now she understands her yoga teacher even better when they said to stand tall like a mountain in Tadasana. What is Tadasana […]
Everyone was excited. Alice did not understand why then she heard the news. Her company has earned a AAA rating. This is a big deal for the company . A AAA rating means that they can now borrow money at a lower interest rate. The lending institutions recognize them as a low risk business. Similarly […]
The wind is blowing hard. The tree has been through this many times before. It continues to stand tall with its branches spreading far into the air. It would only move slightly back and forth as the wind blew hard and harder. There may be no wind blowing in Alice’s yoga class to challenge her […]
It is a sunny day and Old Yeller just woke up. He lifts his hips to the sky and lowers his head towards the ground. There is a big grin on his face as he stretches the muscles in his back and legs. After a few breaths he lifts up and with a wag of […]
“Look at the triangle that I drew!” Alice’s nephew said as he ran up to her. Alice had a look at the triangle. One long side rising up from the base and another shorter side dropping straight down to the base. “It is called a Right Angle Triangle” he said. “It looks exactly like one […]
The tuning fork hit the edge of the counter hard. Bob watched as the arms vibrated rapidly back and forth. He could hear the perfect “C” note that it created. “I’ll take it.” Said Bob to the salesman. Bob was looking for a gift for his nephew’s birthday. The tuning fork was perfect. Bob’s yoga […]
Bob’s wrists were really hurting. Bob is thinking that Parsvottanasana is such a simple pause, that all he has to do is put his hands together behind his back, take a step forward and bend over. But his wrists are really hurting. The more he tries to get his palms together behind his back the […]
