It’s Spring – Redecorating time at the studio

At our teacher’s meeting on May 3, they asked me to rearrange the prop storage area to make more wall room available for our students. Several of our classes are getting kind of large.  We have some classes that are about 10 – 12 people in size. Today Shirley and I spent a couple of […]

7 unexpected ways your body betrays you in yoga class

We are not talking about the usual ways that your body betrays you in yoga class. Your lack of flexibility, strength or stamina are not the issues here. The 7 unexpected ways that you get betrayed by your body are: 3 from your skin: body odour wearing scents body lotion And 4 from escaping fluids: […]