Tag Archives: Tadasana

Tadasana (Mountain Pose) Tadasana is one of the few asanas that has two names. It is also called Samasthiti. Tadasana is Sanskrit for “Mountain pose” and Samasthiti is Sanskrit for “Equal Standing”.  Samasthiti is a command to come to Equal Standing. You accomplish this command by standing in Tadasana. A quick overview Stand tall with […]