The bright flash in the sky was followed immediately by a big boom. The lightening was almost overhead. The rain was coming down in torrents and Alice could hardly see out of the window. The wind was blowing the rain against the side of the house. As the storm intensified it got darker and darker […]
“Oh No! This is terrible. Now I will have to work late in order to get the report finished on time and have it ready for tomorrow morning.” Alice discovers while validating the data that the report is based on that there is a flaw in the calculations. “All of the data will need to […]
“Clink”. The sound of a pebble being dropped into the bowl rang throughout the room. The sweat was dripping from Alice’s nose. Her heart was beating rapidly. All of her muscles were hot. “Clink” another pebble falls into the bowl. “We are half way there already! I know I can finish this now.” thinks Alice. […]
Oh God, not that pose! Bob hates standing hand to big toe pose. Sure it is a good pose to help with balance and it stretches the hamstrings and helps to open your hips. But Bob almost always falls down. And when he does not fall down he wobbles all over the place. He starts […]
Have you ever watched a frog leaping and jumping around a pond. It covers great distances in a single bound. But the frog was not always that mobile. A frog goes through many stages in its life cycle. Egg Tadpole Frog At each stage there is more and more mobility. In the […]
The tennis match has been going on for a while now. Alice checks the scoreboard. She sees that she is slightly ahead, but her opponent is a tough one. They have not given up. They keep coming back. They have been returning her serves with precision and it is all she can do to win […]
It has been a couple of months since the New Year’s resolution rush of people at the yoga studio. Every year it is much the same. A lot of new people join the studio. They have a goal. They have lots of enthusiasm. They are coming several times a week. But gradually over time the […]
Bob’s goal for his vacation is to go camping at one of the national parks. This vague goal immediately brings up a lot of questions: Which national park Which camp ground within the park When do you plan on going How long are you going to stay Are you going alone or with friends What […]
I was in Montreal practicing yoga at Darby’s studio. Everyday I watched Darby complete the Advanced series of Ashtanga Yoga. He was extremely focused on his practice. Darby has been practicing yoga for over 30 years. He has an amazing and very advanced practice. Each year he returns to India to practice with his teacher. […]
Alice is getting ready for work. The lunches for the kids are already made. She has checked her email to make sure that there are no more crises. Alice has already canceled her yoga practice because her husband is unable to take their oldest child to music class tonight. Now it is time to get […]
