It is with great sadness that I am writing to tell you about the passing of our oldest member and dear friend, Margaret d’Entremont. She died at home early Monday morning September 6, 2015 due to a fall. She was born in 1927 and was about to turn 89 years old. Margaret and many of […]
We had the Karma class on the last Sunday of January to celebrate the life of James Mattatall. James Mattatall was killed in early December 2011 outside a bar in Halifax. Elaine Mattatall is the mother of James and a long time member of Sunrise Yoga. She asked me shortly after James died to hold […]
This year we decided to have a double Karma class for the Winter Solstice. It was only much later that we discovered that there was also a double astronomical event on that day as well. There was a lunar eclipse as well as the winter solstice on 21 December. We had a Kripalu yoga class […]
Double-Double is not refering to Tim Horton’s favourite beverage with double cream and double sugar rather it is referring to the two astronomical events that are happening on December 21. This year for the first time in 428 years there will be two astronomical events on Tuesday Dec 21. There will be a lunar eclipse […]
For the past six years we have closed the studio for Remembrance Day. On Tuesday, Sarah MacKeigan, one of our teachers, said we should try and do something more for Remembrance Day. So, we tossed around a few ideas via email and we settled on an idea. We would do a special Karma class on […]
Our first ever food bank benefit yoga class was held on Sunday December 14 from 4 – 5:30 pm. We had a Kripalu class and an Ashtanga class happening at the same time. These two classes were followed by a 30 minute meditation time lead by Mary Lynass. As you can see in the pictures […]
