We completed this Karma class at the end of April 2018. Sunday April 28 at 2 pm Laing House is a drop in center for youth from ages 16 -29 living with mental illness. Mission: To empower youth living with mental illness through innovative youth engagement and peer support. Vision: Empowered youth living with mental illness. […]
We completed this Karma class in March 2018. We collected 1,064 cans of soup for the North Dartmouth Outreach Resource Centre Food Bank. Thursday March 21 The North Dartmouth Outreach Resource Centre Food Bank serves 250 clients a month. Our goal is to collect 1,012 cans of soup by the end of March for the […]
We completed this Karma Class in March of 2018. Sunday March 17 at 2 pm The motto of Autism Nova Scotia is Inclusion, Acceptance and Understanding. Their vision is to create a a world where all people living with autism spectrum disorder (ASD) can live their lives fully. They provide numerous services to help people with […]
Reduce your risk of falling with Qi Gong Humpty Dumpty sat on a wall, Humpty Dumpty had a great fall. All the king’s horses and all the king’s men Couldn’t put Humpty together again. Humpty Dumpty fell off a wall which is a rare event for Seniors in Canada. Senior’s Falls In Canada 74% of […]
We completed this Karma class in February 2018. Sunday February 17 at 2 pm Bide Awhile established a pet food bank for pet owners in need many years ago. The pet food bank at Bide Awhile is open during business hours, subject to pet food availability. The pet owners in need are screened. Eligible people […]
It is with great sadness that I am writing to tell you about the passing of our oldest member and dear friend, Margaret d’Entremont. She died at home early Monday morning September 6, 2015 due to a fall. She was born in 1927 and was about to turn 89 years old. Margaret and many of […]
I began yoga as a source of exercise in 2009 at Sunrise Yoga. I had always been involved in other sources of exercise mostly gym type atmosphere but was looking to get excited about a program I was involved in and the gym was not doing that anymore for me. Having gone through deaths in […]
The toboggan gradually picked up speed as it slid down the slope. This was the best toboggan run in the area. A long run with no sudden dips or jumps. Just the thing for all the kids. Alice’s yoga teacher said that when you are doing Extended Side Angle pose you have a long toboggan […]
In 2005 I was involved in a serious motor vehicle accident, injuring my back, neck and left hip. After months of physio and almost 3 years of chiropractic care my injury was still giving me sleepless nights, terrible headaches and chronic back pain. In the aftermath of a serious car accident, it’s imperative to seek […]
The bobble head doll’s head was shaking all over the place. Up and down, side to side, left and right it went. It never stopped moving. Alice’s yoga teacher told her she should never be a Bobble Headed Doll in Shoulder stand. Moving your head one way is excellent, but the rest of the movements […]
