Finally the moment has come! Alice has been working towards this moment for a long time. She is finally going to be able to move on to the next stage of Parivrtta Parsvakonasana. Alice’s shoulder is resting beside her knee and the way is clear for her to put her hand on the floor beside […]
When I got home from my British vacation and all those marvellous English Breakfasts, I discovered that I had acquired the Roly Poly Factor and that my yoga practice suffered as a result of this. I modified a lot of my yoga poses to accommodate the Roly Poly Factor but it is now time to […]
My wife and I recently went on a two week Bus Tour of Great Britain. We visited 5 different sites each day and got out to eat at an interesting place most every evening. The breakfasts were to die for. An all you can eat English Breakfast. You have not lived until you have had […]
“Let’s twist again like we did last Summer!” The line for an old popular song was playing in the back of Alice’s mind while she attempted to twist a little further in Parivrtta Parsvakonasana. “I have never twisted like this before. Not even last summer like that song keeps saying.” thought Alice “I wonder what […]
Alice is at her sister’s home. Her niece is building a tower with her play blocks. She slowly stacks one block on top of the next until she has a tall tower in place. Each block that she places is twisted slightly to the side. The tower is spiralling upward. Alice is surprised at how […]
