Tag Archives: Etiquette

What to do with a runny nose in yoga class

“Oh shoot!” thinks Alice “I was hoping to avoid this problem.” Alice’s nose is starting to drip. She has sniffed it a couple of times. Alice has a slight allergy problem today. It happens a lot this time of year. Her nose was stuffy and running earlier today. Alice knows that a yoga practice helps […]

What to do when your yoga mat dies

Alice’s hands are sliding further away and her feet are sliding towards the back of her mat. “If this keeps up, this Down Dog is going to be laying down.” thought Alice “I thought these mats are supposed to be sticky!” It is past time for Alice to replace her yoga mat. The loss of […]