The storm has been approaching all day. The wind is picking up and the dust, leaves and papers are blowing all around. Finally with a rumble of thunder the rain starts to fall. It is about time. This rain will turn the grass green again. You are happy for the stormy weather after the long […]
Alice’s hands are sliding further away and her feet are sliding towards the back of her mat. “If this keeps up, this Down Dog is going to be laying down.” thought Alice “I thought these mats are supposed to be sticky!” It is past time for Alice to replace her yoga mat. The loss of […]
Alice was heading down the hall towards the yoga studio with her yoga mat over her shoulder. She tried the first practice space but it was too big and empty. She went to the second space but it was too small and hot. She did not know anyone in the room. Finally she went to […]
The Green Army has already occupied all of Europe, North America and Africa, now they are advancing on South America. The Red Army in South America is marshaling its defenses at its borders in an attempt to keep the Green army from invading and establishing a beachhead in its territory. Does this sound like a […]
Ashtanga yoga and other vigorous styles of yoga result in you sweating a lot. Some of this personal liquid lands on your mat during your practice. Wiping your yoga mat after each practice session with a diluted solution of vinegar and water is a good way to keep your mat clean and remove this personal […]
