Bob is so embarrassed. It finally happened. He could control it no longer. Bob was working on Marichyasana C pose when he farted. Unfortunately it was not one of those silent ones. Everyone in the room heard it. But should Bob be embarrassed because he farted during yoga class? Is there a problem with farting […]
Bob looks with envy at Alice as she works on one of her yoga poses. He has always wanted to be able to do that pose as well as Alice does it. Bob does many yoga poses with ease but he has always wanted to be able to do more. Bob is suffering from the […]
“I am afraid that I will hurt myself during class.” Alice says to Carol. “I know what you mean” said Carol “ I felt the same way when I first started yoga. My yoga teacher showed me two very powerful poses that I could use at any time to protect myself during class.” “Can you […]
“Come on, I will introduce you to my teacher.” Alice said to Elizabeth as they entered the yoga studio. Alice’s teacher was there talking to a few other students as they entered. Elizabeth needs to talk to her teacher about many different things at different times: Before class After class During class This is Elizabeth’s […]
All Alice could hear during the yoga class was the soft sound of everyone breathing using the Ujjayi breath. It was a soft and rhythmic sound that continued through out the entire practice and reminded Alice of the sound of the waves at the beach. Because she could hear the sound of the Ujjayi breath […]
The Moon Rocket sits on the launching pad ready to blast off. The 3 stages of the rocket are ready to go. The first stage blasts off and once it is done the second stage takes over the journey. Once that stage is exhausted the third and final stage completes the journey to the moon. […]
I had arrived in Boston earlier that day. I was attending a conference in town for the next week and as I normally do I had located a yoga studio within walking distance of the hotel where I could practice yoga everyday while I was in Boston. Even though I had done my research I […]
“Do you come here often?” “Oh no not another one.” thought Bob. He sneaks a peek at his flirt-o-meter and finds that the needle has moved well into the flirting section of the scale. This is getting to be so tiring. Every time he comes to yoga class there is always one of the women […]
Here I am it is my first time in New York City. I step out of the front door of the hotel and I am blown away. There are people every where! People are rushing towards me and they are rushing past me! The sidewalks are so wide and so full of people. The sounds! […]
