Alice came to me the other day with a problem. She had arrived early for a class and setup her mat in the practice space waiting for the class to start and chatting with some of the other students. Suddenly a person approached her and said that Alice was in her spot and that Alice […]
The final installment in the four part series of articles about the Mysore style of Ashtanga Yoga. This article talks about the objections that a new person would have to attending one of these classes.
The third of a four part series of articles about the Mysore style of Ashtanga Yoga. This article talks about the etiquette to follow in a Mysore style class.
The second of a four part series about Mysore style Ashtanga yoga classes. This article talks about the benefit of Mysore style classes.
A Mysore style Ashtanga Yoga class sounds scary. I don’t know what it is, I don’t know why I would want to go, I don’t know the benefits. I am afraid I will look stupid. Read the rest of the article to learn about Mysore style yoga.
I give platelets every two weeks. This week I asked the screening nurse what impact will my trip to India have on my ability to donate blood. Here is the story. Vaccinations I will need to wait three months after I have had a vaccination before I can give blood again. Travel to India India […]
I hope you have heard the story about Goldilocks and the three bears, otherwise this analogy is going to be lost on you. Goldilocks and the three bears In the story Goldilocks goes into the three bear’s house while they are away and there were: Three bowls of porridge that she sampled with one […]
The end of our fifth year in business is in September 2009. We first opened our doors in September 2004 with the objective of bring yoga to Dartmouth in a quality practice space. One of the things we are doing this year to celebrate is: Bring a Friend Month and a half Here is […]
I have been getting many calls about children being able to attend yoga classes. Can children come to regular classes. Are there dedicated classes for children. Is there an age limit for children. Is there an age limit for children in class We have had children of many different ages in our classes. Junior High […]
This has been a frequently asked question when I am talking to new members. They want to know if yoga will help them heal their new or old injuries. The short answer is that it depends. In most cases a yoga practice will help to heal the injures if you do your practice with care. […]
