Tag Archives: Sun Salutes

How to do a Sun Salute A

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This short video shows you how to perform Sun Salute A. Additional Reading To find out why you do so many Sun Salutes at the beginning of a yoga practice read Why do you do Sun Salutes. Have a look at How to avoid injuring your wrists to find out how to protect yourself in a […]

How to avoid the Bowed-Leg Menace in your Sun Salute

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Bob has just returned from enjoying his first long ride in months. As he dismounts and pats his horse, he realise that his legs fell stiff and strange. It feels as though his knees are bowed outwards with a large gap between them, just like a caricature of a cowboy in an old Western. Fortunately […]


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