I started doing Ashtanga yoga in August of 1998. Now 12 years later I was able to bind in Baddha Padmasana.
Woot!
Oh, by the way, that is not a picture of me! I will get a picture some day soon!
Written by Jack
Jack teaches Ashtanga yoga exclusively at Sunrise Yoga Studio in Dartmouth NS. The studio also offers prenatal, Kripalu, Yin, and Power yoga classes.
