Food Bank Christmas Karma Class

Christmas food bank karma class

Christmas Food Bank Karma class.

Our first ever food bank benefit yoga class was held on Sunday December 14 from 4 – 5:30 pm.

We had a Kripalu class and an Ashtanga class happening at the same time.  These two classes were followed by a 30 minute meditation time lead by Mary Lynass.

As you can see in the pictures we had 15 people attending the classes and we raised $115 for the food band in addition to all of the food that was donated.

We also had people bring donations through out the week before and the week following the benefit class.

We filled the trunk of the car with all of the food that was donated.  The food bank people were really glad to get the food and the cash.  They will be able to use it for Christmas and in the New Year.

Thank you everyone for supporting us in this special event.

January 2009 Newsletter

photo by Jack

Written by

Jack teaches Tai Chi & Qigong in Dartmouth NS. He teaches class via Zoom and in person. In person classes are at North Woodside Community Centre as well as outdoors. Jack also teaches at the Canadian College of Acupuncture and Traditional Chinese Medicine (CCATCM). He teaches the students how to include Qigong in their Acupuncture practice.