3, 2, 1, Ignition! A single pillar of white hot flame lances down against the launch pad as the Soyuz rocket lifts off with the new crew for the International Space Station. But what does a rocket launch have to do with Dandasana? Your torso may look like a rocket when you are in Dandasana, […]
Finally the moment has come! Alice has been working towards this moment for a long time. She is finally going to be able to move on to the next stage of Parivrtta Parsvakonasana. Alice’s shoulder is resting beside her knee and the way is clear for her to put her hand on the floor beside […]
The Penguins left winger cut across the ice from the left wing and shot the puck toward the far top corner of the net. The Montreal goalie moved to block it. The Penguins centre waiting in front of the net deflected it. The puck rang off of the goal post. Goalies love their goal posts. […]
“Why are there so many people with yoga injuries?” asked Nancy, the receptionist at my physiotherapy clinic. They have been noticing an increase in yoga related injuries over the last couple of years. “The reason for the increase in yoga injuries is the increasing popularity of yoga.” Alice told Nancy as she sipped her coffee. […]
