Tag Archives: shoulders

How to avoid the Dreaded Zig-Zag in Uthita Trikonasana

The Dreaded Zig-Zag strikes whenever Bob does the Utthita Trikonasana pose. What is the Dreaded Zig-Zag? Yes, Bob’s right arm is coming straight up from his big toe.  But with his shoulders almost parallel to the floor, he still points to the ceiling with his left arm. This is the Dreaded Zig-Zag.  This arrangement of […]