Last Day for Vanessa and Sarah

Well, its been amazing to say the least. At first it was a little hard to adjust to all the sounds and and crazy drivers and heat. Now I am a little sad to be leaving.

Nancy and her assistants have been fantastic. We have our last talk tonight… details to come. Vanessa and I are off to the animal rescue to donate money to have some girls (dogs) spade. The AR has done amazing things in Goa. Even though there are still lots of strays, they fix them so things don’t get out of control and the people that live here are more accepting of them.

Last night we ate at a restaurant at the beach and watched the sun go down… with a nice glass of red wine. It was a great way to end the evening.

Oh and we took lots of photos this morning in practice so stay tuned!

Namaste, S

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Jack teaches Ashtanga yoga exclusively at Sunrise Yoga Studio in Dartmouth NS. The studio also offers prenatal, Kripalu, Yin, and Power yoga classes.