“Jack said it would take about 6 months for my fexibility to improve — actually I didn’t believe him at first! In the beginning you think that some of the poses are almost impossible to achieve, you think ‘how can my body ever do that?’ But he was right, it’s been 6 months and I’m just starting to grab my big toe from behind my back. Yoga practice teaches you humility and most of all patience! With dedication even just twice a week, you will be amazed at the flexibility and strength your body can achieve.”
Tanya Chadrawy talking to Claudette during a break in the Thursday night Ashtanga class on July 5 2007.
August 2007 Newsletter
