Saturday February 9
Our Introduction to Yoga Classes start. Both the Vigorous and the Gentle classes are at 1:30 pm on Saturday afternoons. These classes are 4 weeks long.
Wednesday February 13
Helen is leading a Laughter Yoga community class at noon on Wednesday from 12:00 to 1:00 pm.
Thursday February 14
Its Valentines day. Bring your sweetie to yoga class with you.
Saturday February 23
Helen is leading a Hip Hop Yoga workshop on Saturday from 2 to 3:45 pm.
Sunday February 24
Leanne is leading the monthly Karma class is on Sunday at 2:00 pm.