Yoga Schedule

This schedule starts Monday 9 January 2017

Triangle pose

Triangle pose

Classes are at 505 – 73 Tacoma Drive unless otherwise indicated. Instructors and classes are subject to change without notice. All classes are drop-in except for our “Introduction to Yoga” class.

To find out about planned changes to the schedule have a look at our Coming Schedule Changes page. Our Holiday Schedule page tells you which days were open during several holidays.

Call 902-404-9642 about 60 minutes before the start of class to determine class schedule during stormy weather.

Monday

8:30 am – 9:45 am  Ashtanga Mysore with Jack (starts June 5)
10:00 am – 11:15 am Gentle Yoga with Gayle
5:30 pm – 6:45 pm Ashtanga with Barb
7:00 pm – 8:15 pm Yoga for Every BODY with Kelly
7:00 pm – 8:15 pm Yin Yoga with Barb

Tuesday

10:00 am – 11:15 am Gentle Yoga with Nikki
6:30 pm – 7:45 pm Refresh & Renew with Amita
6:30 pm – 7:45 pm Ashtanga Mysore with Hugh

Wednesday

8:30 am – 9:45 am  Ashtanga Mysore with Jack (starts June 5)
10:00 am – 11:15 am Gentle Yoga with Barb
6:30 pm – 7:30 pm Kripalu with Helen
6:30 pm – 8:00 pm Ashtanga Mysore with Jack
7:40 pm – 8:40 pm Intermediate Kripalu with Helen

Thursday

10:00 am – 11:15 am Gentle Yoga with Barb
6:30  pm – 7:45 pm Meditation and yoga with Kelly
6:30 pm – 7:45 pm Ashtanga Mysore with Jack.

Friday

8:30 am – 9:45 am  Ashtanga Mysore with Jack (starts June 5)
10:00 am – 11:15 am Kripalu with Sharon
5:00 pm – 6:15 pm Ashtanga Mysore with Hugh or Jack
6:30 pm – 7:45 pm Power Yoga with Nikki
6:30 pm – 7:45 pm Yin Yoga with Kelly

Saturday

10:00 am – 12:00 pm Ashtanga Mysore with Jack
10:30 am – 11:45 am Kripalu with Sharon or Veronica

Sunday

6:30 pm – 7:45 pm Ashtanga Mysore with Jack

 

This schedule was last updated on Thursday 4 May 2017