Coming Schedule Changes

Clasess are changing

Some classes are being added and some are moving around. Check out the details here.

Coming / Recent Changes

Power flow with Elly Sunday @ 8:30 am

This class is ending at the end of June for the summer.

Kripalu with Helen Wednesday @ 6:30 pm

This class has ended for the Summer.

Morning Ashtanga

Jack Godfrey is now offering Ashtanga Mysore classes in the morning at 8:30 am on Monday, Wednesday and Friday.

Getting Started with Qi Gong

The summer session starts on Tuesday July 11.  Complete details are in the event section.


We are closed for Canada Day – Saturday July 1.

All daytime and evening classes are cancelled.