This workshop is cancelled
Whether you are young or young at heart come and take part in a fusion of Hatha yoga and hip hop music offered by Helen Fong.
Discover how your breath, movement, swagger and sweat can playfully mix with instrumental hip hop beats.
Relieve stress, breathe deeply and bring stillness to your busy mind.
You do not need to be a Hip Hop star or a bendy noodle to have fun at this workshop.
Who: Helen Fong
When: Saturday May 18 from 2 – 3:45 pm
Where: Sunrise Yoga; 505 – 73 Tacoma Drive; Dartmouth NS
Minimum attendance: 5 people.
Maximum attendance: 15 people.
Cost: $30 Pre-registration and payment in advance is required. Email firstname.lastname@example.org or phone 404-9642 to hold your spot and arrange for payment.