http://www.sunriseyoga.ca/blog Helping you to become more flexible and less stressed by teaching you yoga in Dartmouth Nova Scotia Fri, 18 May 2012 13:00:48 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 http://www.sunriseyoga.ca/blog/2012/05/newsletter/yoga-could-be-your-complementary-medicine http://www.sunriseyoga.ca/blog/2012/05/newsletter/yoga-could-be-your-complementary-medicine#comments Fri, 18 May 2012 13:00:48 +0000 Jack http://www.sunriseyoga.ca/blog/?p=2649 http://www.sunriseyoga.ca/blog/2012/05/newsletter/yoga-could-be-your-complementary-medicine/feed 0 http://www.sunriseyoga.ca/blog/2012/05/newsletter/how-to-keep-your-practice-going-when-chaos-strikes http://www.sunriseyoga.ca/blog/2012/05/newsletter/how-to-keep-your-practice-going-when-chaos-strikes#comments Wed, 16 May 2012 13:00:26 +0000 Jack http://www.sunriseyoga.ca/blog/?p=2642 http://www.sunriseyoga.ca/blog/2012/05/newsletter/how-to-keep-your-practice-going-when-chaos-strikes/feed 0 http://www.sunriseyoga.ca/blog/2012/05/newsletter/why-aparigrapha-is-the-best-way-to-start-your-yoga-practice http://www.sunriseyoga.ca/blog/2012/05/newsletter/why-aparigrapha-is-the-best-way-to-start-your-yoga-practice#comments Mon, 14 May 2012 13:00:43 +0000 Jack http://www.sunriseyoga.ca/blog/?p=2630 http://www.sunriseyoga.ca/blog/2012/05/newsletter/why-aparigrapha-is-the-best-way-to-start-your-yoga-practice/feed 0 http://www.sunriseyoga.ca/blog/2012/05/newsletter/why-the-shampoo-effect-is-good-for-your-yoga-practice http://www.sunriseyoga.ca/blog/2012/05/newsletter/why-the-shampoo-effect-is-good-for-your-yoga-practice#comments Fri, 11 May 2012 13:00:03 +0000 Jack http://www.sunriseyoga.ca/blog/?p=2568 http://www.sunriseyoga.ca/blog/2012/05/newsletter/why-the-shampoo-effect-is-good-for-your-yoga-practice/feed 0 http://www.sunriseyoga.ca/blog/2012/05/newsletter/how-to-increase-your-hip-flexibility-look-to-the-number-four http://www.sunriseyoga.ca/blog/2012/05/newsletter/how-to-increase-your-hip-flexibility-look-to-the-number-four#comments Wed, 09 May 2012 13:00:41 +0000 Jack http://www.sunriseyoga.ca/blog/?p=1994 http://www.sunriseyoga.ca/blog/2012/05/newsletter/how-to-increase-your-hip-flexibility-look-to-the-number-four/feed 0 http://www.sunriseyoga.ca/blog/2012/05/newsletter/how-to-remember-more-go-to-a-workshop http://www.sunriseyoga.ca/blog/2012/05/newsletter/how-to-remember-more-go-to-a-workshop#comments Mon, 07 May 2012 13:00:52 +0000 Jack http://www.sunriseyoga.ca/blog/?p=2581 http://www.sunriseyoga.ca/blog/2012/05/newsletter/how-to-remember-more-go-to-a-workshop/feed 0 http://www.sunriseyoga.ca/blog/2012/05/newsletter/how-to-improve-your-dancing-do-this-standing-yoga-twist http://www.sunriseyoga.ca/blog/2012/05/newsletter/how-to-improve-your-dancing-do-this-standing-yoga-twist#comments Fri, 04 May 2012 13:00:29 +0000 Jack http://www.sunriseyoga.ca/blog/?p=2585 http://www.sunriseyoga.ca/blog/2012/05/newsletter/how-to-improve-your-dancing-do-this-standing-yoga-twist/feed 0 http://www.sunriseyoga.ca/blog/2012/05/newsletter/how-to-increase-your-hip-flexibility-watch-more-tv http://www.sunriseyoga.ca/blog/2012/05/newsletter/how-to-increase-your-hip-flexibility-watch-more-tv#comments Wed, 02 May 2012 13:00:29 +0000 Jack http://www.sunriseyoga.ca/blog/?p=1983 http://www.sunriseyoga.ca/blog/2012/05/newsletter/how-to-increase-your-hip-flexibility-watch-more-tv/feed 0 http://www.sunriseyoga.ca/blog/2012/04/newsletter/how-to-eliminate-the-falling-fence-problem-from-triang-mukha-eka-pada-paschimottanasana http://www.sunriseyoga.ca/blog/2012/04/newsletter/how-to-eliminate-the-falling-fence-problem-from-triang-mukha-eka-pada-paschimottanasana#comments Mon, 30 Apr 2012 13:00:49 +0000 Jack http://www.sunriseyoga.ca/blog/?p=2561 http://www.sunriseyoga.ca/blog/2012/04/newsletter/how-to-eliminate-the-falling-fence-problem-from-triang-mukha-eka-pada-paschimottanasana/feed 0 http://www.sunriseyoga.ca/blog/2012/04/newsletter/how-an-exercise-bike-will-help-you-pick-the-right-style-of-yoga http://www.sunriseyoga.ca/blog/2012/04/newsletter/how-an-exercise-bike-will-help-you-pick-the-right-style-of-yoga#comments Fri, 27 Apr 2012 13:00:21 +0000 Jack http://www.sunriseyoga.ca/blog/?p=2588 http://www.sunriseyoga.ca/blog/2012/04/newsletter/how-an-exercise-bike-will-help-you-pick-the-right-style-of-yoga/feed 0