Archive for category New classes

New Ashtanga class coming in February

Posted by Jack in New classes on 26 January 2011

We are making some schedule changes starting the beginning of February.
Currently
Barb Diamond is teaching a gentle yoga class at 6:30 pm on Wednesday night.  No one is coming to her class for the past many weeks.  Everyone has been going to Sarah’s Ashtanga class at 6:30 pm or going to Helen’s Yin Yoga class at [...]

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Join me for my 75th Blood Donation on July 13, 2009

Posted by Jack in Books, New classes, Newsletter, Pot Luck on 10 July 2009

A different kind of Karma event
We run monthly Karma classes at the studio on the last Friday of the month.  The next Karma class is on Friday July 31.  Kim will be leading the class and the donations will be for Byrony House.
Our Karma classes are about helping others in the community by raising funds [...]

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Yoga For Meditators

Posted by Helen in New classes, Newsletter on 11 June 2009

by Helen
This class will cater to meditators with a focus on warm-ups and yoga postures that will help improve a seated meditation practice.
Non-meditators are welcome as well. The seated meditation technique will be demonstrated briefly before each sitting.  The seated meditation will be the Shamatha technique (open eyes with focus on the breath).
This class [...]

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