Archive for category Jack's practice

Way back at the end of May my teacher challenged her students to complete a yoga class a day for the month of June.
Yoga everyday did not mean everyday.  We could

take one day off a week (usually Saturday)
skip Full Moon and New Moon days.  They were on Saturday in June, so there were no extra [...]

Well what a week!  This is for the week from Sunday June 13 to Saturday June 19.  In the previous weeks report I thought that this week should be mostly okay and that is the way it turned out.
I did manage to do a yoga practice everyday from Sunday to Saturday again this week.

I did manage to do yoga everyday this week from Sunday to Saturday.

Sunday – 1/2 Intermediate
Monday – full Primary
Tuesday – full Intermediate
Wednesday – full Primary
Thursday – full Intermediate
Friday – full Primary
Saturday – rest day

In my last update, I thought that Tuesday was going to be a bit of a challenge since I was going to [...]

I did manage to do yoga every day from Tuesday to Sunday.

Tuesday – Full Intermediate series
Wednesday – Full Primary series
Thursday – Full Intermedaite series
Friday – Full Primary series
Saturday – rest day
Sunday – Half Intermediate series

Sunday was the most challenging day

I started doing Ashtanga yoga in August of 1998.  Now 12 years later I was able to bind in Baddha Padmasana.
Woot!
Oh, by the way, that is not a picture of me!  I will get a picture some day soon!