Archive for July, 2010
You’re in my Spot!
Posted by Jack in FAQ, Newsletter on 23 July 2010
Alice came to me the other day with a problem.
She had arrived early for a class and setup her mat in the practice space waiting for the class to start and chatting with some of the other students.
Suddenly a person approached her and said that Alice was in her spot and that Alice would have [...]
End of the one month yoga challenge
Posted by Jack in Jack's practice on 23 July 2010
Way back at the end of May my teacher challenged her students to complete a yoga class a day for the month of June.
Yoga everyday did not mean everyday. We could
take one day off a week (usually Saturday)
skip Full Moon and New Moon days. They were on Saturday in June, so there were no extra [...]