Archive for March, 2010

I don’t want to go to Mysore class. It sounds scary to me

A Mysore style Ashtanga Yoga class sounds scary. I don’t know what it is, I don’t know why I would want to go, I don’t know the benefits. I am afraid I will look stupid. Read the rest of the article to learn about Mysore style yoga.

2 Comments

Spring Pot luck 2010

The Spring pot luck was a lot of fun. Pictures on the Sunrise yoga fan page on facebook. The recipe for the Carob pudding is included here.

No Comments

Goa Trip Feedback

I was asked to write a short article about our trip to Goa for the Yoga Atlantic newsletter.   I sent an email to the group and asked them for their feedback.
Please tell me

What you really liked about the yoga
What you really liked about the resort / area / tourist aspects
What you would like to see [...]

1 Comment