Archive for May, 2009
testing audio and video
Posted by Jack in Uncategorized on 29 May 2009
Testing of an audio file here
Intro file This is a test
Introduction to Sunrise Yoga Studio
Listen to an introduction to Sunrise Yoga by Jack Godf rey.
[Audio clip: view full post to listen]
Click the play button below to hear a 15 minute interview that Jack had with Helen Fong one of the yoga teachers at the studio. [...]
Pattabhi Jois dies at 94
Sri K. Pattabhi Jois the guru of Ashtanga Yoga died today, Monday May 18 at 2:30 pm (Indian Standard Time).
Pattabhi Jois was the first and only guru of the Ashtanga style of yoga. He taught David Williams the practice in 1974. David Williams was the first Western to learn the practice and from there it [...]
Our 415th Anniversary
Posted by Jack in Newsletter on 15 May 2009
Last Wednesday 12 May 2009 was our 415th wedding anniversary! Everyone always looks at us very funny when ever we say that. Actually it is our 415th monthly anniversary.
We started “celebrating” our monthly anniversay several years ago. One of us would happen to remember that it was the 12th of the month and would rush [...]
83 year old still doing yoga
Posted by Jack in Newsletter on 1 May 2009
I found this very nice lady on the Internet the other day.
Bette Calman from Williamstown, Austraila is an 83 year old yoga instructor. She is currently leading 11 classes a week and continues her daily practice.
While others her age are complaining about aches and pains, she is focusing on improving yet another of her yoga [...]