Archive for February, 2009
Kids in yoga class
Posted by Jack in FAQ, Newsletter on 1 February 2009
I have been getting many calls about children being able to attend yoga classes.
Can children come to regular classes.
Are there dedicated classes for children.
Is there an age limit for children.
Is there an age limit for children in class
We have had children of many different ages in our classes.
Junior High aged children are the youngest age [...]
Healing old and more recent injuries
Posted by Jack in FAQ, Newsletter on 1 February 2009
This has been a frequently asked question when I am talking to new members. They want to know if yoga will help them heal their new or old injuries.
The short answer is that it depends. In most cases a yoga practice will help to heal the injures if you do your practice with care. Make [...]