Archive for July, 2008

Stories from the Summer Pot Luck

There are two stories to be told.
Where have you been?
One of our members had not been to the studio since April of this year.  She recently started to attend classes again at the studio and at the Pot Luck she explained what had happened.
She had been given a gift certificate of 20 classes to a [...]

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Recipes from the Summer Pot Luck

There were many requests for four recipes from the Summer pot luck.  I have three of the recipes now and I have asked for the other one.
Chocolate Black Bean Torte by Sarah Samoluk
Date Squares by Jack Godfrey
Carrot Cake by Tanya Chedrawy
Vegetarian Chili by Mary Lynass

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Open letter to Ashtanga yoga students by David Williams

Greetings and salutations from Maui!
I have always wanted to come to Nova Scotia and now Jody and Ashtanga Yoga Halifax are making it possible.
When I teach Yoga, I am always reminded that there are some major concepts about how Ashtanga Yoga is taught and practiced, based on my personal study, observation, and uninterrupted practice [...]

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