Overview

We are certified yoga teachers with over five years of teaching experience. We are helping people to become more flexible and less stressed by teaching them yoga.

Our members are able to improve their flexibility, posture, and strength, while also reducing their stress levels in a beautiful and comforting environment.

We teach Ashtanga and Kripalu styles of yoga as well as prenatal yoga.

Our Teachers

Click the picture or the link below to go to the teachers biography page. You can read their biography and listen to a 15 minute interview where they talk about what yoga means to them, why they started teaching yoga and many more topics.

Jack Godfrey teaches Ashtanga Yoga.	Helen Fong teaches Yoga & meditation as well as Moms & Babies yoga.	Barbara Diamond teaches Vinyasa Yoga.
Gail Teixeira teaches Vinyasa Yoga and Yin Yoga.	Sarah MacKeigan teaches Ashatanga Yoga.	Michele Casey teaches Power Yoga.
Veronica Sherwood teaches Kripalu Yoga and Yoga for Every BODY.	Cheryl Coldham teaches Kripalu Yoga.